FAQs

What is SloRelease?

SloRelease™ is our proprietary blend of high-quality dairy proteins including microfiltered casein, whey protein isolate, milk protein isolate and, in some flavors, powdered skim milk. SloRelease™ provides all nine essential amino acids and carries a PDCAAS score of 1.0. Ingredients thoughtfully sourced from premium dairy suppliers in the USA and Europe.

What is AMINOACIDEMIA?

Aminoacidemia is the rise in amino acids in your bloodstream after you eat protein. This matters because amino acids are the building blocks your body uses to repair and grow muscle. GRYP is designed to deliver sustained aminoacidemia, so your muscles stay fueled long after you eat.

WHY DOES PROTEIN TIMING MATTER?

Third-party clinical studies show that different proteins deliver amino acids at different rates. GRYP combines fast- and slow-digesting proteins to provide a more sustained supply—so your protein keeps working longer after you eat.

What are NET CARBS?

Net carbs are the carbs your body actually digests and absorbs. We calculate net carbs by subtracting fiber, vegetable glycerin and allulose—ingredients that don’t spike blood sugar—from the total carbs. GRYP contains zero sugar alcohols and is designed to deliver clean fuel without the crash.

How Much Protein Should I Eat?

A solid target for most adults is 0.8 to 1 gram of protein per pound of body weight per day—especially if you're training, dieting or focused on muscle maintenance. This goes beyond the bare-minimum RDA and reflects what current research shows is optimal for performance and body composition. GRYP makes it easier to hit those numbers with 25 g of high-quality protein per bar.

HOW MANY BARS CAN I EAT PER DAY?

We recommend up to 2 GRYP bars per day for adults as a protein supplement within a balanced diet.

WHEN’S THE BEST TIME TO EAT GRYP?

Anytime you need steady fuel. GRYP is ideal for breakfast, between meals, after training, or as a pre-bed snack. With its slow-digesting SloRelease™ protein, moderate fiber, and no sugar alcohols, it keeps you satisfied without the bloat—so you can rest easy and recover stronger.

HOW SHOULD GRYP BE STORED?

Our bars are best stored in a cool, dry place away from direct sunlight. Refrigeration is not needed but may extend shelf life. If you prefer a firmer texture, you can achieve this by refrigerating the bars for a few hours. If you prefer a softer texture, you can remove the bar from the wrapper and heat it on a plate in a microwave oven for 10-20 seconds.

ARE GRYP BARS KOSHER?

We use kosher-certified ingredients but we currently don’t have a Kosher certificate on our labels because we’d rather put every dollar into making the best bar possible.

SHIPPING POLICY

We currently ship within the U.S. including Alaska, Hawaii, Puerto Rico and Armed Forces. Free shipping applies to the contiguous U.S. only. Want GRYP to come to your country? Email hi@grypbar.com — we’re listening.